Author: David Carpenter

I am going through a series of guided meditations offered by Diana Winston of the UCLA Mindful Awareness Research Center. One of her meditations offers the RAIN technique

Positive Psychology posted the article “The Philosophy of Ikigai: 3 Examples About Finding Purpose“. The author starts the article with “Ikigai (ee-key-guy) is a Japanese concept that combines

The following are instructional strategies and activities to help integrate the strength of GRIT into the culture of your classroom. Getting Gritty – Think about a person you

In the previous post Fear to Learning to Growth Zones, we looked at the process of moving out of our fear zone into our growth zone through the

The following are instructional strategies and activities to help integrate the strength of GRATITUDE into the culture of your classroom. Awesome Things – Elaborate on the work of