Tag: character strengths

Are you looking for some tools to further build out your wellness toolkit? Look to dive into the Greater Good in Action practices. There are 73 to choose

Do you listen to podcasts? How about watching TED Talks? If so, the following are links to discussions on Positive Psychology. If you are new to podcasts and

  You might be familiar with some of the work of Adam Grant who is a professor at the Wharton School of Business in the US. He writes

As we start the new year setting goals and working towards reaching them, we apply the strength of self-control (self-regulation) engaging our willpower. A great deal of research

With some research suggesting that two-thirds of us are unaware of our strengths, it makes sense to find ways to understand ourselves better through strength spotting. One resource