This post continues a series on how to go deeper within each PERMAH pillar to measure where you are today with your well-being while offering a pathway going
How are meaning and purpose similar and at times different? We have the M in PERMAH providing the pillar of meaning. We also have the folks at Character
Positive Psychology posted the article “The Philosophy of Ikigai: 3 Examples About Finding Purpose“. The author starts the article with “Ikigai (ee-key-guy) is a Japanese concept that combines
How does one find meaning in his/her life? Big question. Let’s start by better understanding how purpose connects to meaning. “Meaning and purpose are linked but separate social-scientific
The researchers at the Center for Healthy Minds at the University of Wisconsin-Madison list four ways that we can cultivate the PERMAH pillar of Meaning (Purpose): Identify your
