Before we look at some misconceptions about Positive Psychology, let’s remind ourselves of what it is. Positive psychology has been described in many ways and with many words,
Take a moment to think about the various tools and structures that you use in your teaching. In the elementary school we use student planners, class websites, SeeSaw
How do you engage with and leverage technology to support your wellness? We hear a lot about misuses of technology in how we let it invade our personal
The researchers at the Center for Healthy Minds at the University of Wisconsin-Madison list four ways that we can cultivate the PERMAH pillar of Meaning (Purpose): Identify your
We have been very fortunate this year to have Carla, Andrew and David join us from the Institute of Positive Education. They helped us to unpack the tenets