Tag: health

This blog has offered several pathways to assist staff members with their wellness with the most recent post being How About Periodic Wellness Checkups?! This post starts a series

Positive Self-Talk – Review the list of activities designed for adults and children to try some of the provided exercises. Self-Care Wheel – The Self-Care Wheel is a

The VIA Institute on Character provides a full list of 101 Strengths-Based actions that you can choose from to enhance your well-being.

Here is the link to the fitness site that Chris and Alison put together. We have been very fortunate throughout virtual school to benefit from the creativity and

We are adding a new focus on the H of PERMAH to this blog. Lisa Chute who is our nursing office manager will be sharing health tips to