It is the norm for many to have periodic doctor, dental and even financial checkups. It seems that scheduling wellness checkups from time to time is also warranted.
How are meaning and purpose similar and at times different? We have the M in PERMAH providing the pillar of meaning. We also have the folks at Character
Reachout.com provides mental health services for youth in Australia. They posted a helpful article providing short self-assessment quizzes. The quizzes are not scientific instruments so take them for
What are a ways that you can MIX the Character Strengths and PERMAH pillars into your teaching and the culture of your classroom? I recently did a workshop
Positive Psychology posted the article “The Philosophy of Ikigai: 3 Examples About Finding Purpose“. The author starts the article with “Ikigai (ee-key-guy) is a Japanese concept that combines
