Tag: wellness

Here is a helpful article to remind us to make time to nurture ourselves as we gear up for the continuation of virtual school and questions continue to

International educators make big life moves when they change jobs and countries. Here is an outline of what could be called a PERMAH pivot plan to help with

The previous post on making plans included options for personal and family wellness plans based on Positive Psychology. I am hearing that the MS and HS through advisory

With teachers and TAs spending so much time delivering instruction via their computers, do think about the setup for your computer and the importance of taking breaks, drinking

These first tips are addressed directly to students and scroll down the page for the student and family tips.  Work with your parents to design a daily schedule