PERMAH- Deep Dive into Meaning and Purpose

How does one find meaning in his/her life? Big question. Let’s start by better understanding how purpose connects to meaning.

“Meaning and purpose are linked but separate social-scientific constructs. Purpose is a part of meaning; meaning is a much broader concept that usually also includes value, efficacy, and self-worth.” – Jeremy Adam Smith (Editor at the Greater Good Magazine)

Take a look at the Greater Good Magazine article “How to Find Your Purpose in Life” for a few strategies to find purpose which contributes to experiencing greater meaning in one’s life. Also look to see which of your strengths might support your efforts if you decide to apply some of the strategies listed in the article.

Photo by Michael Heuser on Unsplash