It is the norm for many to have periodic doctor, dental and even financial checkups. It seems that scheduling wellness checkups from time to time is also warranted.
The folks at Positive Psychology posted this image and the following method to follow to help manage difficulties in one’s life. Look to add this tool to your
What are a ways that you can MIX the Character Strengths and PERMAH pillars into your teaching and the culture of your classroom? I recently did a workshop
The previous post shared some misconceptions about Positive Psychology. Less a misconception of our PERMAH-minded staff is that we sometimes jump to fitness when we think of ways